Finding Light in Challenging Times

solstice

This morning as I thought about the winter solstice,

Chimney Rock popped into my mind. An estimated 500,000 emigrants following the Oregon Trail would have passed the rock, with hundreds noting it in their journals. “The most remarkable object I ever saw” wrote one. After weeks of crossing the prairie, the sight of the 300-foot-tall column must have engendered relief and more than a little joy as it marked the first quarter of the 2,000-mile journey.

So, what does Chimney Rock and the Oregon Trail have to do with the winter solstice? After all, the travelers would have reached the west coast far before the first snowfall, celebrating solstice in their snug cabins. I’ve been looking for the connection all morning and I think this is it.

The winter solstice is the landmark in our journey. It marks one-quarter of the way ‘round the wheel. And as the wheel turns, we keep moving forward, no matter how deep the ruts or how long the trail.

In time of uncertainty and personal challenges -

as this year has been - connecting with traditions can offer us a bit of solace as well as the knowingness that life continues.

Tonight, we celebrate the longest night of the year. Tomorrow the sun begins its great journey north. The Hopi celebrate Soyal, the time when prayers  are offered for the sun to return. The renewal of life then begins. If you’ve been searching for that same renewal, I’d like to suggest a few ideas with which to provision your wagon as you move into the New Year.

Welcoming the Light: Light candles or a bonfire, symbolically welcoming the gradual return of longer days. Illuminate your space with warmth and hope, even amidst the darkness.

Honor Traditions: Explore the rich history of solstice celebrations across cultures. From the Yule festivals of Scandinavia to the ancient Roman Saturnalia, these observances honored the cyclical nature of life and the promise of renewal.

Nature Connection: Spend time outdoors, connecting with nature. Whether it's a solitary walk in the woods or strolling a few city blocks, communing with nature can bring a sense of calm and perspective.

Create a Ritual: How can you mark the solstice? Maybe a personal meditation, the writing of intentions, or symbolically letting go of things that no longer bring you joy.

Share Stories: Just this morning, as Erika and I were drinking coffee, we reminisced about past holidays and joyful times with family and friends. We miss those who have passed over, but in sharing their stories, we remember.

Gratitude: Take time to reflect on the past year with gratitude. Despite hardships, losses, political arguments, Covid, and a sense of unease, acknowledge what is beautiful and give thanks for those moments.

Create: Make something, whether it’s a painting, a craft, or a poem. Allow your emotions on the solstice to become art.

Self-Care: Prioritize self-care. Nurture your well-being. ‘Nuff said.

Welcome Hope: Embrace the symbolism of the solstice as a time of transition and renewal. Focus on personal growth, resilience, and hope for brighter days ahead.

Celebrate with Friends or Family: Tell stories, make food together, read cards, drink hot cocoa with marshmallows.

We are all navigating a world fraught with

challenges. Let this winter solstice be a reminder of the cyclical nature of life. It truly is a testament to our human spirit, and our ability to find light even in the darkest of times. Let’s honor each other and the enduring hope that binds us together.

May this solstice bring you warmth, light, and peace.

Nancy